Sports Motivation Master Plan by Sharron Davies
To do sport at a competitive level there has to be good preparation; this means consistent training on a properly managed program, and crucially staying healthy. The secret is often finding the coach and program that works best for the athlete!
Any book that helps athletes, their mentors and parents with this journey of discovery has to be worthwhile.
|International aquatics competitions|
|Competitor for Great Britain|
|Silver||1980 Moscow||400 m medley|
|European Championships (LC)|
|Bronze||1977 Jönköping||400 m medley|
|Bronze||1977 Jönköping||4×100 m freestyle|
|Competitor for England|
|Gold||1978 Edmonton||200 m medley|
|Gold||1978 Edmonton||400 m medley|
|Silver||1978 Edmonton||4×100 m freestyle|
|Silver||1990 Auckland||4×200 m freestyle|
|Bronze||1978 Edmonton||4×100 m medley|
|Bronze||1990 Auckland||4×100 m freestyle|